Welcome to Pranayama School Online. Pranayama – it is part of Yoga system. It is yogic breathing techniques that allows to control life energy prana in your body by using breath. Breathing is directly connected with brains and central nervous system, so it is one of the most important life processes in body system. Pranayama allows to clean energy channels nadi and reach higher states of mind. There are more than 15 various pranayamas that have many positive benefits for human body, energy and mind. Basic pranayamas are very useful for most of the people, advanced pranayamas should be practiced only with guidance of experienced teachers. Here you will find…